Sunday, March 9, 2014

Today is Day 5 of the Shazzy Fitness Move, Groove, Amen Fitness Challenge. Today we did Genesis and Victory. This might sound like a lot but, each one of these classes is 10 minutes a piece. If you start to get tired or can't get the dance moves, you can just walk in place (to keep that heart rate up). I love the Christian Hip Hop. For me, it takes fitness to another level! I just love it!

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